And dont forget to weigh yourself each time you take your measurements. Some measurements may be taken better when exhaling some when. They match the three inflection points of the female body shape. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. How to measure your arms. Arms chest waist hips and legs.
Write your full name to indicate that you are the person responsible in taking the measurements. Step 1 use the correct type of tape measure. Write the physical dimensions of a page or an object by using the word by and not multiplication sign or the letter x. Here are some tips for taking accurate measurements. Place one end of the tape measure at the fullest part of your bust wrap. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements.
The height can be measured either in feet and inches or. If the measurement is 36 12 write down 36 12 or 365 inches write down liquid or solid measurements in cooking in cups quarts gallons teaspoons and tablespoons. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Usually rendered as three sizes. Use the tape to circle. Stand straight tall and breathe normally when taking measurements.
For example measure a persons hips with a tape measure. Measure the circumference of your chest. Body weight data can be gathered with the use of a weighing scale. In human body measurement the three sizes are the circumferences of the bust waist and hips. Make a table to write down the body parts to be measured and a corresponding space where you can write the actual measurement taken. Write down waist bust and hips in inches.
It is also often used in womens personal ads or internet profiles to indicate their appearance. Information necessary in a body chart height data can be gathered with the use of a measuring tape. Physical dimensions and screen resolution. Xxyyzz in inches or centimeters. Bustwaisthip measurements are a common method of specifying body proportions for the purpose of fitting clothes. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body.
The weight can be measured either in kilograms or. Write out bits openly as in 123 kbits to differentiate it from bytes recommended 1 b byte 1 bit bit 1 mb megabyte 1 mbits. When taking body measurements you need to use the correct type of tape measure. Check out the easy to follow instructions for getting accurate measurements for each body part below. There are five key areas of your body you should measure. Consistency is key so make sure youre taking your measurements the same way each time.
Measure the circumference of your waist. Write the full name and the contact details of the person being measured. The three sizes are used mostly in fashion and.