Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides. Measure all around the body total circumference. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. You can put an elastic band around the waist to mark the correct placement. That will get you the precise figures you want. It is better to wear fitted clothes when measuring.
Consistency is essential measure under the same conditions and using the same equipment each time. It helps to bend side to side to identify exactly where to measure. Using a tape measure. Tailoring or making clothing. B waist measure the waist where the body bends. When taking body measurements you need to.
When taking measurements you and your clients should stand in a relaxed position. The girth simply refers to the circumference of the body or width. You want to do the girth ones first. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. This can skew the measurements. Use the correct type of tape measure.
After you take those measurements then you take the length. Keep the feet together relax your muscles and stand up straight. Absolutely no baggy clothes. Generally take measurements in an unflexed state and before your workout not after. The circumferential measurement is taken around the body. How to take body measurements method 1 of 4.
You will need many of the measurements. How to measure your body. Also there is an order to taking measurements. A bust measure the bust at the fullest part. Take the measurements listed above.