Explore sadik fitness to learn more about sadik hadzovic his fitness programs custom plan program and video e books that can help you get into shape. Well i have always idolized the physiques of. Its well known that frank zane aka the chemist took steroids. Sadik hadzovic body measurements. Fasted cardio with a combination of weight training is my go to. All right guys when it comes to shedding body fat.
Eye color dark brown. Talking about sadik hadzovics career he ended up captivated by his comic book saints and needed to take after like them. This number is extremely hard to reach unless you have superior genetics. Sadik hadzovic career. Sadik hadzovics body measurements. Its also for lifters who have about 5 8 body fat.
Measure the circumference of your chest. Sadik hadzovic has a height of 5 feet 11 inches and weighs 86 kg. Sadik is 5lbs heavier than frank zane on stage but is also 2 inches taller than the ex mr olympia champion making them almost identical in size and proportions. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. The 32 year old bodybuilder sadik hadzovic holds an athletic physique with a decent look. Sadik hadzovic weighs 194lbs which puts him 15 17lbs over the estimated number.
Likewise he has a bodyweight of 86 kg. Height 511 feet. His hair color is black and has dark brown eyes. Weight 83 89 kg. He stands at a height of 5 feet 11 inches ie. Here is a video of sadik hadzovics heavy back training.
511 180 cm weight. You get that heart rate up and burn fat fast. He gained the nickname the physique after being appreciated for sculpting a muscular body with such a tight waist. Further talking about his body stats his biceps size is 18 inches the chest is 46 inches and his waists size is 30 inches. Through intense training he continued to sculpt an impressive body never taking any days off from the gym. Place one end of the tape measure at the fullest part of your bust wrap it around under your armpits around your shoulder blades and back to the front to get the measurement.
Check out the easy to follow instructions for getting accurate measurements for each body part below. Chest 46 arms 18 waist 30 hair color black. After having a taste of competing sadik was hungry for more. 194 lbs 86 kg how did you get started with bodybuilding.