Body measurements Celeb

Using a tape measure 1. It is better to wear fitted clothes when measuring. Measure all around the body total circumference. The measuring tape should not be pulled while measurement is taken. When taking body measurements you need to use the correct type of tape measure. Apply constant pressure to the tape so it doesnt sag without pinching the skin.

When taking measurements stand tall with your muscles relaxed and feet together. Stand straight tall and breathe normally when taking measurements. Keep the feet together relax your muscles and stand up straight. You can put an elastic band around the waist to mark the correct placement. A firm tape should be used. Use metric s it is more accurate and easier to use.

Measurement should be taken over usual and fitted garment. Each measurement should be. How to measure your body. Consistency is essential measure under the same conditions and using the same equipment each time. Measure yourself in front of a mirror to make sure the tape is positioned correctly. You want to.

A bust measure the bust at the fullest part. B waist measure the waist where the body bends. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. It helps to bend side to side to identify exactly where to measure. Use the correct type of tape measure. Absolutely no baggy clothes.

Some measurements may be taken. This can skew the measurements. Body measurements tips generally take measurements in an unflexed state and before your workout not after. Measure under the same conditions each time such as wearing the same clothes or none at all. Guidelineprinciples for taking body measurements 1.