Determining your waist to height ratio and associated health risks coffee break. Measurement ofthe widest part of hip where the curve is most prominent get to know your actual body shape by answering our mens body shape and womens body shape quiz. A textbook of body measurement for sports and health courses unsw press 1996. Understanding body type is the first step to decide what kind of clothes work best for you. Waist hip ratio is defined as the relation of the waist to the hip. The algorithm used in this calculator is based on a study published in the international journal of clothing science and technology which breaks down the body shapes of women into 7 categories 1.
The ideal measurements of a human body are chest shoulder neck waist arms thigh forearm and calf. The female body shapes are based on societal standards that are subjective and are different in different cultures. Ideal body size in the book brawn stuart mcrobert published the old john mccallum formula for challenging yet realistic measurements for hard gainers. Based on the structure of your body you can calculate your ideal body measurements in centimeter or inches. The body fat calculator can be used to estimate your total body fat based on specific measurements. The next measurement is the waist which is the narrowest part of a relaxed torso.
Body shape calculator there are 8 female body shapes calculate yours now with the original 3 measurement body type calculator. Use the metric units tab if you are more comfortable with the international system of units si. This interesting ideal body measurement calculator finds the ideal measurements of your body. The first is the bust measured around the fullest point of the chest. To learn your body shape grab a tape measure and enter these measurements in the below calculator bust waist hips bloggers web masters and fashionistas get t. To get the best results measure to the nearest 14 inch 05 cm.
It will help you know what to wear various fitness tips and diet plans for each body shape. The three numbers each refer to a specific measurement of a womans body. The final measurement is around the hips the widest point below the waist when both feet are together. Moreover the body measurement calculator is the best way to identify the perfect body measurement at the lowest time with less effort. See your 3d body shape from measurements. His formula is based on wrist measurement.
Ideal body measurements calculator. The waist hip ratio whr body shape indicator.